## 从 Follow 导出 OPML 文件

<img src="images/migrate-from-follow-1.png" alt="" width="300">
<img src="images/migrate-from-follow-2.png" alt="" width="500">
<img src="images/migrate-from-follow-3.png" alt="" width="500">

> 注意一定要填写 http://rsshub:1200

## 导入 zenfeed-web
<img src="images/migrate-from-follow-4.png" alt="" width="500">
<img src="images/migrate-from-follow-5.png" alt="" width="500">